Ajwain water
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How to make Ajwain Water and its Health Benefits

Ajwain seeds are considered good for natural digestion and are highly recommended by Ayurveda to persons who are suffering from gas or digestive problem. Mostly used to increase taste in Indian food also had numerous health benefits. Ajwain in English is called Carom seeds.

My grandmom used to give me a mix of ajwain and black salt along with lukewarm water when I have an upset tummy. And this remedy work wonders. You can easily find some ajwain or carom seeds in any Indian or spice store. You can also order ajwain seeds online.

How to make Ajwain / Carom seeds water

There are many methods by which you can prepare and consume ajwain water. Here I am sharing two methods have a look:

Ingredients used to make Ajwain water:

  • 1/2 teaspoon ajwain seeds/ carom seeds
  • 2 cups water

Method 1

  1. Combine water and carom seeds in a pan and mix well.
  2. Boil the water on a medium flame for around five minutes and switch off the flame.
  3. Strain the ajwain water using a strainer and keep it aside to cool and serve.

Method 2

  1. Combine a teaspoon of carom seeds or ajwain seeds in two glasses of water and mix well.
  2. Soak this combination overnight and strain it with the strainer in the morning.
  3. The water will turn golden in the morning. Drink this water few times a day.

Health Benefits of Ajwain Water (Carom seeds)

  • This magic potion helps in relieving acidity instantly. Sipping this drink a few times day helps in the treatment of acidity caused due to indigestion.
  • The ajwain drink is also very good to cut down your belly fat and other shabby looking fats from the body. Just fill your bottle with the ajwain water and drink it in short intervals of time.
  • Drinking ajwain water regularly is best for weight loss, especially for the ones who can’t limit their diet.  This drink can also be taken as a tea, with a few drops of lemon and a pinch of black salt in it.
  • Ajwain water is an excellent remedy for getting regular periods and relieving menstrual cramps. This Carom seeds water work as a tonic and is used to relax nerves during mensuration.
  • There is nothing better than drinking ajwain water decoction prepared by boiling some tulsi leaves and cinnamon powder in it to beat cough and cold especially in winter season.

Hope you like the post, you can also visit below-provided links to know more health hacks.

http://forkfulofhappiness.net/amlagooseberry-health-hacks/

http://forkfulofhappiness.net/lemon-water-health-hacks/ 

3 Comments

  1. Thanks for sharing this. I’m always looking out for healthy weightloss products and this sounds up my alley. I already love drinking water and this sounds like a great way to spice it up!

    1. forkfulofhappiness says:

      Yeah, its a proven age old formula for weight loss and other health benefits. Must try!!

  2. Interesting article – thanks for sharing! I’m on a Keto diet and keen to learn more about the things that are healthy for my body and mind!

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