feeding health, taste, mind, and soul
Chamomile tea is one of the most calming and relaxing herbal tea prepared from Chamomile flowers and It’s one of a great way to reduce anxiety, inflammation and sleep better. This tea has a pleasantly subtle and sweet flowery fragrance. This tea is not a new wellness trend, it’s been very popular all around the …
Hola!! I’m back with this healthy and delicious Bajra kheer recipe that is from the roots of India. This delicacy is best enjoyed in winters because this crop is harvested mostly on the onset of winters. The Bajra or Pearl millets from which this kheer is prepared are a group of small-seeded grains, widely grown around the …
Recently I’m on cooking healthy food spree because I’m reading a lot about nutrition, therefore, positive habit changes are going on. Here in this classic south Indian recipe, I’ve substituted Quinoa in place of Rava or Semolina to prepare Upma. Why? Because Quinoa has so many amazing health benefits with an abundance of protein, unsaturated …
Now that’s what we call Fork Full of Happiness :p The tangy tomato and spicy chilli with the bursting flavour of oregano and cheese make the sauce absolutely finger-licking. You are going to love this classic homemade Spaghetti sauce with fresh tomatoes. This is one of an amazing flavorful recipe that one must try if …
Hey there! I am here to share with you this wonderful recipe of ayurvedic pain relief balm made with the simplest of ingredients. In reality, you don’t have to spend a fortune on pharmaceuticals or overpriced over the counter remedies prepared from ingredients you are unable to pronounce. Instead, you can make up a batch …
Beauty comes from within. Everything that is applied to our body is absorbed by our skin. Which is why one needs to beware from the chemicals. When we refuse to consume chemicals then why do we apply it to our bodies? Therefore to take care of the body naturally I have borrowed the simplest of …
We went for our Kashmir Trip in the month of June and the weather in the month of June in Kashmir was just Perfect<3. Not very cold, and neither hot. So this was my second trip to Kashmir and it is one such place which I would love to visit often. Even after the second …
Love Jamuns <3 These beauties tastes sour and sweet. So distinct flavour, absolutely delicious in taste. On summer holidays, I remember to enjoy these delicious fresh plums straight plucked from trees. Best enjoyed when sprinkled with black salt. To bring back the magic of those days I prepared this jamun ka panna drink. Jamun aka …
Both Healthy and Delicious this spicy soup from South India. Made with tamarind juice, tomato, lentil, and rasam powder. Rasam is usually eaten along with papad before a meal, but you can enjoy it with rice too. There are numerous of health benefits associated with drinking rasam but the primary role of it is to …
Pathar bel fruit is commonly known as Wood apple in English. This golden fruit is highly nutritious as it is a rich source of vitamin C, calcium and phosphorus. It takes around a year for a wood apple or bel pathar to fully ripen from green colour to yellow colour. The inside of this hard …