how to eat amla fruit

How to eat Amla fruit and its Health Benefits

No matter what we eat we should definitely try to balance our daily intake of vitamins, minerals & fats etc. Overdose or underdose of anything can be dangerous. So in between these tasty recipes, I’m going to share small “health hacks” & ways to subsume some super awesome superfoods into your daily habits 🙂 And today’s superfood is …