Jamun Panna| Java Plum Most Refreshing Drink

Love Jamuns <3 These beauties tastes sour and sweet. So distinct flavour, absolutely delicious in taste. On summer holidays, I remember to enjoy these delicious fresh plums straight plucked from trees. Best enjoyed when sprinkled with black salt. To bring back the magic of those days I prepared this jamun ka panna drink.

Jamun aka Java plums has incredible health benefits. Especially for diabetic patients, it is advised to eat few Jamuns first thing in the morning because it balances out sugar levels in our body. Also an excellent source of vitamin C, hello fresh skin 🙂

I’ve tried to make jamun ka panna, the same way aam ka or mango panna is made and surprisingly it turns out the most refreshing drink ever. At first, the idea of this drink does not sound much good, but once I tried the drink. It’s unbelievable. Much much better than any store-bought drink.

Let’s see how to prepare the drink:

First of all boil, jamun aka Java plums, water and sugar in a bowl (can skip the sugar if want to).

After cooling this at normal temperature, strain this concoction properly through a strainer.

Now refrigerate the drink and serve chilled by adding lemon juice, jeera powder, black salt, mint leaves and ice 🙂

Enjoy this easy-breezy, healthy and refreshing summer drink. You can also try to make the fizzy version of the same drink. Or prepare the Jamun or Java plum mocktail from the same drink.

How? Let me show you. You just need to take a glass and fill fifty per cent of it with this jamun drink and the rest fifty per cent with soda. Stir and serve chilled with ice cubes. The homemade mocktail is ready to serve 🙂 Cool na!! A must-try.

Nutritional Information of Jamun Panna (with sugar)- per serving

Calories: 50kcal

Calcium: 12.11mg

Iron: 0.12mg

Magnesium: 9.58mg

Phosphorus: 10.86m

Potassium: 50.36mg

Sodium: 8.9mg

Vitamin B6: 0.024 mg

Niacin: 0.165mg

Do try other delicious drinks like this http://forkfulofhappiness.net/recipe/aam-panna/ , http://forkfulofhappiness.net/recipe/bel-ka-sharbat

Print Recipe

Jamun Panna

Course

Drinks and beverages

Prep Time

10 minute

Cook Time

10 minute

Servings

Ingredients

• 500 gm Jamun Indian Java Plum
• 3-4 cup water
• 8-10 tbsp sugar optional
• 1/2 tsp black salt
• 2 tsp lemon juice
• 1 tsp Roasted cumin powder
• 1/2 tsp common salt
• 10-15 Fresh Mint leaves minced

Course Drinks and beverages Prep Time 10 minute Cook Time 10 minute Servings Ingredients 500 gm Jamun Indian Java Plum 3-4 cup water 8-10 tbsp sugar optional 1/2 tsp black salt 2 tsp lemon juice 1 tsp Roasted cumin powder 1/2 tsp common salt 10-15 Fresh Mint leaves minced

Instructions

1. Wash the Jamuns well and put in a vessel.
2. Add the water and sugar into the vessel and put over the flame to boil.
3. After boiling, cool the concoction completely at room temperature and once it gets cooled put it in the refrigerator.
4. Once the Jamun concoction gets cooled mash it properly through a sieve into a large bowl.
5. Adjust the consistency of the drink by adding more water, if desired.
6. Now add the jeera powder, salt, black salt, lemon juice, fresh mint leaves and ice into the drink as per your taste.
7. Serve chilled and enjoy the most refreshing drink ever!!